I recently went back to my old high school and spoke to the cheerleaders about their upcoming competition. My old coach asked a few of us to help motivate and inspire them, I had two pieces of advice……
I’m not normally much of an audio-book person. I love the feeling of holding a book in my hand, and highlighting the crap out of it. If you ever borrow a book from me, I can almost guarantee it will be filled with yellow highlighter. I vacillate between tangible books and my Kindle; and recently
To help myself stay on track to reach my goals, I surround myself with reminders of what I’m working toward. I Love to surround myself with imagery that will help me maintain a positive mindset, and today i’m sharing a few different techniques to help you as well!
Happy New Year! With the New Year upon us, many of us are making resolutions, and I have some tips I have gathered to help you gain momentum and achieve everything you set your mind to!