Moving Beyond Suffering

Beautiful State V. Suffering I was recently listening to an old Tim Ferriss Show Podcast, which featured Tony Robbins. During the podcast, Tony and Tim discuss the two states of being; A beautiful state and suffering. During our lives we are in one or the other. One cannot be suffering just a little bit, but... Continue Reading →

It Will All Buff Out

"It will all buff out" is something my husband has said to me for as long as I can remember. Anytime I feel anxious or I'm facing a difficult problem or stressed, he tells me "It will all buff out." When he was in the Army, it literally became his team motto. Everyone would know... Continue Reading →

Finding Opportunities to Focus Intention

I find myself having difficulty writing about my areas of focus this month, because there isn’t generally a tangible way to measure them. In January, as I focused on decluttering and organizing, it was very obvious whether a drawer looked like a disaster. February and March were similar as both could be measured with numerical... Continue Reading →

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