Tag: Emotion Regulation

Are You “Happy?”

A while back, when I was discussing my blog with my dad, he asked me “Why Happiness?” Not in a condescending way, just out of curiosity. Why was so much of my focus on writing, happiness? To me, in some ways, the answer is obvious; Happiness is something we are all searching for. And yet,

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1-2-3 Magic

I was recently involved in a conversation with a few other moms, about discipline and how to get you child to listen to you. One of the friends was discussing how she genuinely struggles with her strong-willed child; the little guy is as sweet as can be, but she struggles with getting him to follow

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April Happiness Project

March came in like a lion, and well, left like one too. And I am super excited to be moving on to my next topic for my Happiness Project: Marriage! Mastering Money March was great in many ways. It opened up lines of communication about sensitive subjects, and brought to light various ways in which

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