I recently listened to a Tim Ferriss podcast featuring Dr. Neil deGrasse Tyson. I have to admit, prior to the podcast my limited exposure to Dr. Tyson was from an episode of the Big Bang Theory, when Raj referenced him on a podcast and tried to spin in into a ‘celebrity’ twitter feud. What I
How do you change the world, when the world doesn’t move at the pace you hope? Well you go home.
It’s been quite a year. And throughout this blog, I have shared some of the ups and downs of what has been going on in our life, without too much detail. Although I try to be transparent in my life, there was much about the past year, that I didn’t share. I alluded to the
I’ve been on a Brené Brown kick lately. Although I have been familiar with her work, and loved her viral TedTalk, and hadn’t actually read any of her books. Until last week, when I read two. Dare to Lead and Daring Greatly both discuss the importance of vulnerability and how it can impact personal and
Since my last post, I have been thinking a great deal about kindness. ‘You will never regret being kind.’ I wrote these words, and I meant them. These words of advice I gave have filled my thoughts. Since that time, I have been questioning how much of my life I actually live by them. Do
There has been one consistent theme on Valentine’s Day, as long as I can remember, my parents loving me. Growing up, my mom was a Pinterest mom, and Pinterest wasn’t even close to being invented. She always went above and beyond, and still does. Every year, my dad asks my sisters and I to be
I recently had a conversation with a friend was really excited about an accomplishment. She was pumped and you could tell. We chatted about it, and she asked me questions about this accomplishment, which I genuinely didn’t know the answers to. After we hung up she immediately called me back to apologize and make sure
Beautiful State V. Suffering I was recently listening to an old Tim Ferriss Show Podcast, which featured Tony Robbins. During the podcast, Tony and Tim discuss the two states of being; A beautiful state and suffering. During our lives we are in one or the other. One cannot be suffering just a little bit, but
To help myself stay on track to reach my goals, I surround myself with reminders of what I’m working toward. I Love to surround myself with imagery that will help me maintain a positive mindset, and today i’m sharing a few different techniques to help you as well!
I heard recently that true change cannot occur without experiencing crisis. That one cannot fully embrace change unless some sort of crisis has occurred, creating a catalyst for lasting change. Until we experience something so momentous that we are forced into change, we revert back to our basic instincts and habits, despite our best efforts.