It will all buff out
I’ve taken a break from my normal reading of personal development books, to do a cross-country book club with a few of my girlfriends. We had been discussing a few of the books we have been reading, and I realized there wasn’t a bit of fiction in the mix. Although I enjoy fiction, and getting
This month’s focus has been kindness, specifically LovingKindness. Until recently, I wasn’t even away of this word, LovingKindness. I was recently listening to a Tim Ferris Podcast featuring Sharon Salzberg, which discussed the practice of LovingKindness. Salzberg is a leader in meditation, and focuses on using meditation, to increase happiness. LovingKindness is a type of
