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Amanda G. Jewell

It will all buff out

Tag: meditation

June Happiness Project

June 5, 2018Categories Happiness Project, WellnessLeave a Comment on June Happiness Project

I'm a little late getting started on June's happiness project, which is ironic because the focus this month is on Mindfulness. This month I want to focus on the present and being aware and enjoying the moment. When I worked in the mental health field, I led a therapy group, in which we focused whole…

Continue reading ➞ June Happiness Project

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Living in the Land of Enchantment, cultivating a healthier and happier life and taking you along for the ride!

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  • Home
  • About Me
  • Happiness Project
    • Happiness Project
  • Lifestyle
    • Momin’ Ain’t Easy
    • Wellness
    • What I’m Reading
  • Giving Back
    • 100 Women Who Care
    • Junior Service League
    • Weekend Hunger Initiative
  • Contact