Tag: personal development

Moving Beyond Suffering

Beautiful State V. Suffering I was recently listening to an old Tim Ferriss Show Podcast, which featured Tony Robbins. During the podcast, Tony and Tim discuss the two states of being; A beautiful state and suffering. During our lives we are in one or the other. One cannot be suffering just a little bit, but

Continue reading

Book Review: Own the Day, Own Your Life

Have you ever thought about your perfect day? Not the dream day when you are sitting on a beach sipping cocktails without a care in the world, but a realistic perfect day. What i’m talking about is the perfect day, that you planned out, that you perfectly owned. That’s what Own the Day, Own Your

Continue reading

July Happiness Project: Grace

Grace is one of those terms that I think we use often, and yet the true meaning of which is varied. When I decided what each month’s project would be I chose Grace and reading something somewhere that Grace is an extension of Gratitude. That when one is truly grateful it is simple to give

Continue reading

June Wrap Up

When I chose gratitude and mindfulness for the month of June, I knew it be the perfect topic for a number of reasons. Specifically because we were going to be taking a family vacation to Florida and I wanted to be fully present and just enjoy the vacation. This vacation was the first vacation we

Continue reading

Expectations Vs. Reality

I have been struggling with this month’s happiness project. When I chose this months project, parenting, I envisioned reading some books, listening to podcasts, and experiencing a total family transformation. I pictured asking my girls to clean their rooms and them skipping away while singing the clean up song. I pictured them happily eating vegetables

Continue reading

Everything is Loud

I have officially had my hearing aids for two weeks now, and it has been interesting; let’s start from the beginning. First off, hearing aids are expensive, and because part of my Happiness Project has been managing finances, I knew that when I was told I would need hearing aids, that the finances of it would

Continue reading

Re-Introducing the 5 Love Languages

When I decided that my focus this month was going to be marriage, I knew I would be rereading The 5 Love Languages by Gary Chapman. I first read this book probably 10 years ago, and my husband and I also listened to the audio book together while on a road trip around that same time.

Continue reading

April Happiness Project

March came in like a lion, and well, left like one too. And I am super excited to be moving on to my next topic for my Happiness Project: Marriage! Mastering Money March was great in many ways. It opened up lines of communication about sensitive subjects, and brought to light various ways in which

Continue reading

Systems Trump Willpower (No, this is not political)

I’m somewhat of a Tim Ferriss junkie, if he writes it, I’m reading it. I have a special appreciation for him, because he reignited my love of reading and personal development. After having kids, I stopped reading all the types of books that I had truly enjoyed for so long, and was stuck in a

Continue reading

Book Review: The Four Tendencies

I first heard about the Four Tendencies during a Tim Ferris podcast, and Gretchen Rubin was the guest. On the podcast and in the book she describes a friend who was on the track team in high school and never missed a practice; however in her friends adult life she cannot make herself stick to

Continue reading