Moving Beyond Suffering

Beautiful State V. Suffering I was recently listening to an old Tim Ferriss Show Podcast, which featured Tony Robbins. During the podcast, Tony and Tim discuss the two states of being; A beautiful state and suffering. During our lives we are in one or the other. One cannot be suffering just a little bit, but... Continue Reading →

Book Review: Own the Day, Own Your Life

Have you ever thought about your perfect day? Not the dream day when you are sitting on a beach sipping cocktails without a care in the world, but a realistic perfect day. What i'm talking about is the perfect day, that you planned out, that you perfectly owned. That's what Own the Day, Own Your... Continue Reading →

July Happiness Project: Grace

Grace is one of those terms that I think we use often, and yet the true meaning of which is varied. When I decided what each month's project would be I chose Grace and reading something somewhere that Grace is an extension of Gratitude. That when one is truly grateful it is simple to give... Continue Reading →

June Wrap Up

When I chose gratitude and mindfulness for the month of June, I knew it be the perfect topic for a number of reasons. Specifically because we were going to be taking a family vacation to Florida and I wanted to be fully present and just enjoy the vacation. This vacation was the first vacation we... Continue Reading →

Expectations Vs. Reality

I have been struggling with this month's happiness project. When I chose this months project, parenting, I envisioned reading some books, listening to podcasts, and experiencing a total family transformation. I pictured asking my girls to clean their rooms and them skipping away while singing the clean up song. I pictured them happily eating vegetables... Continue Reading →

Everything is Loud

I have officially had my hearing aids for two weeks now, and it has been interesting; let's start from the beginning. First off, hearing aids are expensive, and because part of my Happiness Project has been managing finances, I knew that when I was told I would need hearing aids, that the finances of it would... Continue Reading →

April Happiness Project

March came in like a lion, and well, left like one too. And I am super excited to be moving on to my next topic for my Happiness Project: Marriage! Mastering Money March was great in many ways. It opened up lines of communication about sensitive subjects, and brought to light various ways in which... Continue Reading →

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