I failed. This past month, with my happiness project, I failed in almost every way. I didn’t read everyday like I planned. I didn’t meditate, or take cold showers. I didn’t eat healthy, at times I hardly at all. My topic this month was to embrace life, and love my fate; amor fati. I failed.
Tag: physical health
Have you ever thought about how you start your day? Not just, what time of day you need to wake up to get ready in time, to be out the door and where you need to be on time; But actually started your day with intention? Imagine if you started your day with clear purpose,
What if the best part of waking up, wasn’t actually Folgers in your cup? What if the best thing to do to kick start your day was actually a cold shower? I know, I know, but hear me out. Exposure to cold is increasing more and more in popularity due to it’s wide array of
During the month of July, I learned a great deal about myself; about giving grace and my short-comings. I learned that it is much easier to give grace in situations where I am comfortable and agreeable; yet when situations are outside of my comfort zone, or I don’t agree with someone or something, it is